Moving Through Peri/Menopause with a Maven Mindset
An educational group designed to help you become an expert of your own experience in this transitional phase of life.
Now Enrolling For Winter In-Person Group
Beginning Feb. 24, 2025 - Asheville, NC
6-WEEK, IN-PERSON SERIES
Discover the scientific and sacred aspects of peri/menopause. Access up-to-date information, resources, somatic movement, expressive arts therapy, and connect with an amazing group of people.
2025 DATES: Beginning Feb. 24th!
TIME: TBD
LOCATION: TBD - Asheville, NC
PARTICIPANTS: Exploring perimenopause in a supportive in-person community setting
COST: TBD
MEET OUR FACILITATORS
Amy Krueger
LPCC, LCMHC, PMH-C
With a background in Environmental Education, Outdoor Recreation, and Clinical Mental Health Counseling, Amy brings over 15 years of experience in various therapeutic settings. Her expertise includes managing depression, anxiety, postpartum issues, parenting challenges, chemical dependency, self-esteem, life transitions, trauma, and grief. Amy’s approach emphasizes personal exploration and growth, aiming to help participants connect with their inner strength and authenticity.
Cameron Richardson
MA, RSMT
A somatic movement therapist and expressive arts educator, Cameron focuses on strength-based, non-judgmental approaches to therapy. Specializing in trauma, anxiety, and depression, Cameron uses mindful movement and expressive arts to help clients build self-regulation, resilience, and vitality. She emphasizes body awareness and internal sensations, guiding participants to find wisdom, insight, and healing within themselves.